Saturday 9 April 2016

DO YOU LOVE YOU?

I had to stop… stop running around, stop doing my daily chores, stop getting ready for work, stop getting ready to go to bed… just stop! Because I had forgotten the most important person in my life. I had not met her since ages! I was so busy with my work, studies and life in general that I forgot she existed.

So I had to stop and look at her, give my full attention. Today I finally met me…. After ages of looking in the mirror, just looking at my appearance or my reflection, today I looked at myself properly.

Does it happen to you too? Do you look in the mirror every day and look at yourself not through your own eyes but through the eyes of people you will be meeting throughout the day? Because you have to be presentable… make an impression…

I feel ashamed to say that I don’t know me… I really don’t, because I don’t take time out of my life to spend some with myself. But today I looked myself in the eyes, appreciated and acknowledged myself and the beauty in my flaws…. I learnt that I absolutely love myself.

Not to sound self-absorbed, but shouldn’t you be a priority for yourself? I realized that if I don’t pay attention to myself, if I don’t love myself, how can I expect another human being to do so.

I might sound stupid to some now! But of course one knows oneself… how can you not? You are you! But even you surprise yourself sometimes. When you eat a candy which you thought you loved, but as soon as it touches your tongue you realize you absolutely hate it. Hello! When did my tastes change? How come I wasn’t notified about it?

If you really know yourself and love yourself why not do what is best for you always? How come you don’t avoid fights and anger when you know it is going to harm you? Why do you let someone else anger you and affect you so…

Everybody needs some me time… It might be meditating or reading a book all cozied up in your favorite corner or taking a short vacation… you need to show yourself some love! Hug yourself, take care of yourself… Remind yourself that even though you need someone who loves you in your life, you need to first love yourself…. Love the team of cells and nuclei working hard inside you just to keep you alive… You have just got to acknowledge them, be grateful that you have yourself and work to live and not the other way around.

After all, we come with an expiry date which isn’t written anywhere. Life is brief, not eternal! Love yourself while you still have the chance! :)

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!

-Charlie Chaplin
(From the “Love Yourself” Manifesto)

Wednesday 14 October 2015

RANDOM RAMBLINGS

   Today I would like to share what little I have learnt in my life so far. There are no accurate words to describe this experience but maybe, self-discovery ought to be it.

   I have fallen down hundreds of times and lost myself and my sanity trying to get back up. I have found out that I can be anxious and tensed even about the most trivial matters. What I mean to say is that I am sometimes like the “Boy who cried Wolf”. Making mountains out of negligible kidney stones….. OOOHkay that was gross… Sorry!!

   BTW, I have finally realised what the most difficult things to make in this world are? Decisions! You have to consider a lot of parameters and people while making your decisions. You need to think about the past, present and future. You need to consider your finances and time. You got to think about all the people affected by your decision. And most important you got to seriously consider whether your neighbours and relatives (so-called-society) will approve of your decision.

   But after making shitty decisions about my life for the past many years based on all above considerations I have concluded that it is in fact not so complicated. All you need to do is decide what makes you happy, what you are good at, what do you actually want & need and are you capable of going through with it responsibly once you decide on it. Yes, it should be all about “you”. The rest of the things like people, society etc. will make peace with it eventually and fall into place beautifully.

   But to make good decisions, you have to find out what makes you happy and what best utilizes the skill set you possess. And to be sure about these things you have to be sure of who you are. You got to know yourself. As simple as it may sound (“Of course I know myself, I live with me everyday!”), it is in fact a herculean task.
   
   People who know themselves well are always happy and successful. Their actions are not based on other people’s validation or approval but their own. They work and strive to the best of their ability and hence always deliver the best. Because they always know what their best is. Of course no one is always that thoroughly content with oneself. They too have many moments of self-doubt. But that’s just because they are human and hence are born with imperfections.

   I too have been trying to get to know myself better. I have reached upto 5 % in self-discovery, I hope so. It is not easy to recondition my brain after it’s been moulded over the years to overanalyse and overthink everything, with the society and their views and opinions as a backdrop. Oh, if only you all could witness the hard-core battle that goes on in my mind every single time I have to decide on something. This battle is what I call stress.

   Stress, which has been making little children lose their innocence and commit acts like suicide. This disease which has become so rampant now, spreading like an epidemic, was quite unheard of 10 years back. The reason why people were less stressed about things back then is, in my opinion, lack of choices or options. Back then even Lays had just two flavours- Classic Salted and Magic Masala. Now, I don’t even know how many flavours are there. And even after I painstakingly find out their names and decide on one, I can never be sure whether the store will have the flavour of my choice. So I have to settle for “Cream and Onion” instead of “Baked Sunkissed Tomato”.

   Well, enough about my great chip problem. But you get the metaphor, right! So I am very much in awe and envy of people who are sure about themselves and hence, what they want in life. Because there are so many choices still many of them are not really easily accessible which is frustrating and stressful. And I have still not found a solution for this crisis. Though speaking about it with someone you trust (someone who is willing to listen and not give their opinions or advice) always helps clear your mind and makes it easier.

   So, the next thing that I have learnt is to keep precious people around you and with you all the time. I call them precious because they are irreplaceable. These are the people without whom you cannot imagine your life, those who have stayed with you and witnessed your successes and failures and those who will always be there to listen to your incessant rants. I feel very fortunate to have found these precious people- my Mother, brother, sister and my ten best friends for life. They are the ones who guide me, patiently listen, ones who laugh at my miseries sometimes and hence point out to me that it wasn’t such big a tragedy after all.

   But I was also plagued by some people who were negative and brooding. It took time for me to realise that having them in my life was in fact harming me. It’s like when you start watching any new Indian television soap. First few weeks it’s all rosy and fun and entertaining. But later it’s the same old moldy drama with schemes and plots and pious ladies who are made to go through difficult situations just to prove their piety. And before you know it, you are habituated to this boring and sad weekly torture.

   But you have to learn to tune out such people out of your life, de-weed the garden, change the channel etc. And once you cut such people out of your life you have to make efforts to stay away from similar people for your sake. Keep your friends close and don’t create enemies of your own.

   These years have also taught me to be kind- to myself and to others. Kindness goes a long way like an unending chain reaction. Being kind doesn’t just mean doing charity or offering your seat to an old lady. Being kind involves being considerate of others problems and situations. I have learnt not to jump to conclusions about any situation or person.

   Let me give you some examples. Suppose you call your friend who doesn’t pick up your call. So you wait, hoping she will call back once she realises she has missed your call and when she doesn’t, you send her a text. But when she still doesn’t respond, your thought process goes something like this… “Oh, so she is ignoring me… How can anyone not see their phone for so long?? Miss-I-am-so-busy-I-cannot-spare-a-moment-to-look-at-my-phone. Let her call me back. I won’t answer either… Let’s call someone else to bitch about her.”

[DISCLAIMER:  ALL THE CHARACTERS ARE FICTIONAL AND A FIGMENT OF WRITERS AWESOME IMAGINATION. ANY RESEMBLENCE TO A PERSON LIVING OR DEAD IS MERELY A COINCIDENCE…maybe]

   You always end up thinking and making up all negative views about that person, when it is quite possible that she might have been ill and hence, sleeping or maybe she is in some kind of problem or maybe her phone is on silent mode and she really is busy. There is no harm in just thinking stuff but while you are at it, why not think right, why not try and see the good possibilities rather than brewing hatred even though for a moment. 
   This kind of thinking is what makes us write off people as bad or nasty just because someone said so. Sometimes you start judging a person and cultivate a dislike for him or her based on someone else’s experience and views when you yourself have not yet spoken or got to know him. Such blind faith in another person’s opinion is what makes us miss an opportunity of meeting a potential precious person.

   So being kind helps us be open to the thought of giving ourselves and others an opportunity to be good, to be trusted, to be helped and loved. I guess this is the true meaning of “Don’t judge a book by its cover”.

   Also I strive to keep myself happy. I do the best I can in the given circumstances. Because if some of your loved ones need you when they are hurt or sad, you have to be prepared and loaded with happiness yourself.
   
   When it comes to kindness and not judging people I draw inspiration from Malala Yousafzai. Malala, appearing for an interview on The Daily Show, recalled the time when she had found on Google that the Taliban were targeting her for daring to speak out in a blog on the BBC News website. When asked what her thoughts were, this is what the then 16-year-old said that left the interviewer speechless:

“But later I started thinking and I used to think that the Talib would come and he would just kill me. But then I said, 'If he comes, what would you do Malala?' then I would reply to myself, 'Malala, just take a shoe and hit him.' But then I said, 'If you hit a Talib with your shoe, then there would be no difference between you and the Talib. You must not treat others with cruelty and that harshly. You must fight others but through peace and through dialogue and through education.' Then I said I will tell him how important education is and that 'I even want education for your children as well.' And I will tell him, 'That's what I want to tell you, now do what you want'.”(Click here to watch the whole interview)

   She’s shown the world that kindness and raw bravery in face of adversity has the potential to win hearts and wars too. When I see that a girl living under constant threat to her life can be so positive and strive for others wellbeing, I realise that my problems and apprehensions are insignificant and plain selfish. She makes people want to get up and do something for others, however small it may be. That’s how I believe we should live, one thing at a time, many small steps making a leap, numerous smiles to rid the world of its problems. 

   Well, in the end I would like to point out that I am just sharing my experiences here. I am not preaching the right way or expecting you to follow any of my ideation. I do not wish to be a Guru. I am just trying to get to know myself better and writing about it does help. Also it is an opportunity to thank all the precious people in my life! (You know who you are!!)

   So if any of you reading can relate to my experiences or views or would like to showcase your own thoughts I would be grateful to have an opportunity to read it too. It just might be the boost I need in my life.

Wait a minute, how can I possibly end without sharing some lines from one of my all time favorite songs.. So here goes...

Let them all pass all their dirty remarks;
There is one question I'd really love to ask...
Is there a place for the hopeless sinner,
Who has hurt all mankind just to save his own beliefs?
One Love! One Heart!
Lets get together now and  feel all right...
As it was in the beginning...So shall  it be in the end... All right! 
-ONE LOVE

BY BOB MARLEY

Wednesday 16 April 2014

SONGS : NO-EXPENSE-FULL-BENEFIT INVESTMENT PLANS :D

SONGS….THEY OFTEN DESCRIBE YOUR FEELINGS AND EASILY DEPICT EMOTIONS AND IDEAS WHICH ARE OTHERWISE INDESCRIBABLE. THERE ARE MANY SUCH BEAUTIFUL  SONGS WHICH I CONNECT TO AND WHICH ARE ALWAYS IN HARMONY WITH MY MOODS AND FEELINGS .. :)

WHEN YOU ARE LOST FOR WORDS, SONGS COME TO YOUR RESCUE. WANT TO TELL SOMEONE HOW MUCH YOU LOVE THEM AND DON’T KNOW HOW? HOW ABOUT DEDICATING  THE “ANNIE’S SONG”…

 “You fill up my senses.. .like a night in the forest!
Like the mountains in spring time…. Like a walk in the rain!!
Like a storm in the desert… like a sleepy blue ocean….
You fill up my senses…. Come fill me again….”

WHO WON’T SWOON OVER THESE HONEY DIPPED LYRICS!! EVERY SECOND OF THE SONG SHOWS HOW MUCH JOHN DENVER LOVED AND STILL LOVES HIS WIFE EVERY TIME THE SONG IS PLAYED ANYWHERE IN THE WORLD!!

IMAGINE WHAT IF JUST LIKE A MOVIE EVEN YOUR LIFE HAD A BACKGROUND SCORE…! WITH A PLAYLIST FULL OF BEAUTIFUL SONGS TO ACCOMPANY EVERY ASPECT OF YOUR DAY, MAKING YOU FEEL LIKE YOU ARE STARRING IN A BLOCKBUSTER!!

SAY YOU ARE WALKING DOWN THE STREET LISTENING TO THE RADIO AND YOU SEE A HAPPY COUPLE AND START WONDERING “WHEN IS IT MY TURN, WHEN AM I EVER GONNA FIND SUCH A LOVE?” AND AS IF A DIVINE MESSAGE FROM THE UNIVERSE JOHN MAYER STARTS CROONING ON THE RADIO …

“I'm tired of being alone... So hurry up and get here!
So tired of being alone... So hurry up and get here!!!

THINK OF IT AS YOU DON’T EVER HAVE TO BOTHER ABOUT FIGURING OUT EXPLANATIONS FOR THE VARIOUS SITUATIONS OF YOUR LIFE! ALL THE AWESOME SONGWRITERS AND POETS OUT THERE HAVE ALREADY DONE IT FOR YOU :)

WHEN YOU ARE ALL CONFUSED TRYING TO FIGURE OUT THE SOLUTION TO A MATH PROBLEM (OR IF YOU ARE ALREADY THROUGH WITH THOSE THEN SOLUTIONS TO ALL THE BIGGER PROBLEMS OF LIFE), YOU CAN ALWAYS BE COMFORTED BY THE THOUGHT THAT YOU ARE NOT ALONE…. EVEN “LENKA” WAS THERE AND SHE HAS ALREADY THOUGHT IT OUT FOR YOU….

“I'm just a little bit caught in the middle, Life is a maze and love is a riddle…
 I don't know where to go, can't do it alone…I've tried and I don't know why...
I can't figure it out, it's bringing me down….
I know I've got to let it go and just enjoy the show…!”

WHEN YOU ARE CONFUSED AND DON’T KNOW WHERE & WHAT YOUR NEXT STEP SHOULD BE… YOU JUST GOT TO TAKE A STEP BACK, LET GO AND LET LIFE TAKE ITS OWN COURSE. SIT BACK AND ENJOY THE SHOW!
OH YES! SHE TOTALLY UNDERSTANDS HOW I AM FEELING RIGHT NOW!! OMG SHE’S PSYCHIC!! :P

MANY OF US HAVE LITERALLY ENTERED INTO A TRANCE LISTENING TO “THE” BRYAN ADAMS CROON…..
“When you love someone…..You'll do anything! 
 You'll do all the crazy things that you can't explain! 
 You'll shoot the moon…..Put out the sun……
 When you love someone …….”

ALL THE SYMPTOMS OF LOVE ARE LISTED OUT IN THIS SONG, WITH THE ENTRANCING VOICE OF BRYAN ADAMS AS THE ICING ON THE CAKE! WE ALL CAN RELATE TO EVERY WORD AND LINE OF THIS SONG. PEOPLE SURE DO LOT OF CRAZY THINGS IN LOVE. AFTER ALL IT’S THE RESULT OF THE MISCHIEF OF CUPID WHO MESSES WITH PEOPLES MINDS AND HEARTS CREATING THE ULTIMATE CONFUSION!! YOU DENY THE TRUTH, BELIEVE A LIE… SEE, SO DAMN TRUE !

WHEN I LISTEN TO RISE UP BY YVES LAROCK, IT SEEMS THE EASIEST PICK-ME-UP SONG, TELLING YOU TO  GO LIVE YOUR DREAMS….

“Rise up...Don't you fall down again
Rise up...It's time we break the chains
I tried to fly,No lie,So high...Direction: sky!
I tried to fly,No lie, So high...Up to the sky!
My dream is to fly...Over the rainbow, so high!

A SONG, WHICH WITH ITS WONDERFUL LYRICS CONVEYS THE OLD PROVERB, “FAILURE IS THE STEPPING STONE TO SUCCESS”. YOU MAY FALL, BUT YOU MUST RISE AND NEVER FALL AGAIN! AND THE PEPPY MUSIC IS THE PERFECT COMPANION!

OH, THE LIST CAN GO ON AND ON AND ON….

MY DAY IS NOT COMPLETE UNTIL I LISTEN TO A GREAT SONG. FOR ME, A GREAT SONG IS THE ONE WITH GREAT LYRICS WHEN I AM PHILOSOPHICAL AND SOMETIMES A SONG WITH GREAT MUSIC WHEN I JUST WANT TO DANCE BECAUSE I AM HAPPY! JUST LIKE PHARRELL WILLIAMS SAYS CLAP ALONG IF YOU KNOW WHAT HAPPINESS IS TO YOU…..CLAP ALONG IF YOU FEEL LIKE THAT’S WHAT YOU WANNA DO !! “

THE FOLLOWING QUOTE FROM STEPHEN CHBOSKY’s  BOOK “THE PERKS OF BEING A WALLFLOWER” PERFECTLY DESCRIBES WHAT I WANT TO SAY:

And I thought about how many people have loved those songs. And how many people got through a lot of bad times because of those songs. And how many people enjoyed good times with those songs. And how much those songs really mean. I think it would be great to have written one of those songs. I bet if I wrote one of them, I would be very proud. I hope the people who wrote those songs are happy. I hope they feel it's enough. I really do because they've made me happy. And I'm only one person.” 


I AM SURE EVEN YOU RELATE TO SONGS IN YOUR LIFE AND MANY OF YOU LIKE ME ARE LYRIC BUFFS. LOOKING FORWARD TO READING YOUR COMMENTS AND THOUGHTS ABOUT YOUR FAVORITE SONGS!!

Monday 5 November 2012

LITTLE HAPPY THINGS :)



Small pebbles, smaller  things…
It’s a small world with smaller beginnings.
Big thoughts & bigger hopes…
Waiting for brighter & colourful springs.
We wish to live some more…
Some just to see a new flower bloom.
Some prepare to say goodbyes…
And just drive away from the gloom.
All I wish is to be happy…
And make some one smile everyday…
I wish to be like a feather so merry & light..
I wish that I spread some love today!!

There are many things happening around us, with us, to us, because of us.
Some good, some bad, some happy, some sad.
Many-a-times we experience each & every emotion in one single day....

You really took efforts to look your best and you see someone else looking better... JEALOUSY!!
Your boss appreciates your hard work over your colleagues... PRIDE!!
You stand up to an eve teaser... COURAGE!!
You go out of your way to make your best friend’s birthday special...simply  JOY of giving!!
You take out time out of your busy schedule just to meet up & have a few laughs with your friends... sheer HAPPINESS!!
Standing on the foot board of the train, a cool breeze blowing, listening to your favorite song….. PEACE!!
AND MANY MORE....!!!

Nearly everyone of us have had experiences like when we are  alone and laugh out loud ruminating a joke which had occurred ages ago & like when we have enjoyed even the silliest sights!
One of my many such experiences are the ones connected to the “Ladies Special”!
I especially enjoy the sight of guys running to catch the train & getting confused to see females in each & every compartment & their faces when they finally realize that it’s a ladies special & their efforts were futile... :P
I really enjoy those...  “oh-so-what- hota-hai-kabhi-kabhi” expressions.
Some faces just spell “w**   t**   f***” ;O!!
 
We often forget to acknowledge the small things happening in our lives that bring smiles to our faces...
It’s always the bigger things that occupy the better part of our brain & heart.
Our life would be so much merrier if we just paid attention to smaller things and kept the bigger ones for later when we have the time, energy & willingness to cope up with them….

It's much similar to the way most of us (including me) plan our studies- Lets try & boost up our confidence levels by first getting over with the smaller, simpler chapters and we will somehow, magically, manage the few bigger ones later :D
And we do get through the exams even if we skip some impossibly difficult chapter… we always do! That’s the “Law of Exams”!! :D

I think that it’s the same with our Lives…Its our choice…

Long term planning… worrying whether you will ever find your true love…working out your finances…..looking good at a party…..planning a dinner or get together… holding a charity event…. And many other issues to waste your entire beautiful present day for things which are so far away…
OR

To fuss & worry about your unruly hair…smile when u see someone cute…have a laugh at your own madness …thank god for the sunshine when u r feeling cold…. Enjoy the lemonade on a sunny day…just meet up without a plan & gorge on junk food…A pat on your back when you get an answer right…. Love n enjoy the smaller things…

The bigger problems get solved on their own & the happiness grows happier…!

Enjoy the little things in life…for one day you may look back & realize they were the big things!

Whatsay??





Wednesday 11 April 2012

THOUGHTS: THEY SPOIL YOU OR MAKE YOU!


   Experience has taught me one thing:THINK POSITIVE!! After all the things our mind makes us do or not do, people still do not understand it's power. Almost all people are controlled by their mind.But what should actually be the natural course is that we should control our mind!
   After all its our mind, isn't it?? If we cant control our own thoughts who can!
This poem by Walter D Wintle explains clearly what I am trying to convey:

If you think you are beaten, you are
If you think you dare not, you don't,
If you like to win, but you think you can't
It is almost certain you won't.

If you think you'll lose, you're lost
For out of the world we find,
Success begins with a fellow's will
It's all in the state of mind.

If you think you are outclassed, you are
You've got to think high to rise,
You've got to be sure of yourself before
You can ever win a prize.

Life's battles don't always go
To the stronger or faster man,
But soon or late the man who wins
Is the man WHO THINKS HE CAN!

THINKING
-WALTER D WINTLE


You might be thinking why this sudden thought or inspiration to write about power of thoughts!!
Because I realized that I was allowing my mind to do lot of things on its own.I was actually spoiling it all this time...
I had my exams...so i had to study! But my mind told me its bored and doesn't want to study... so i ignored my books....!!
I had to do my daily quota of jogging but my mind told me I am tired... so I ignored my jogging shoes....!!
Then one fine day my mother told me this... you listened to your mind all this time... now make it listen to you!!
I tried it and it worked... IN EVERY CASE!!
Its difficult really... it seems easier to just keep listening to your mind...like an employee prefers doing only those things that his boss tells him to do... no action or creativity on his part...just so that he is free from the responsibility!!
But in doing this we loose the essence of us being human !
(not the Salman Khan Foundation :P)
So I thought, I am not bored and I would very well enjoy studying and I actually studied!!
Then I thought, I am not tired I can jog for miles and still not be tired... and I actually did not feel tired anymore....
I have one small experiment:
One day,when your mother leaves for work tell her, "Oh Mom, you look so fresh and beautiful. Seems you slept like a baby last night." Your Mom will hold this positive thought the whole day and when she returns home in the evening she will actually be fresh and glowing!!
After some days, while she is leaving tell her, "Mom, you look so tired! You are having dark circles! Didn't you sleep properly??"
She will carry this negative thought with her and by the end of the day she will be all haggard and irritated!!
Controlling your mind can be difficult, but once you do control it life will be very much simpler...
You will be able to do the most difficult or seemingly impossible tasks with ease! And all just because you believe you can!
Seems impossible?? Well think about it you have actually done it..
When you caught a train which had already picked up speed...When you successfully rode a bike for the first time....When you first started walking...you actually made your mind work for you when you were a baby!!! And then you grew up and you forgot!!

But better late then never... I have taken those baby steps towards making my mind work for me!!
Like I made this blog!! :) 

Saturday 14 January 2012

THE FREE MELODY

Q: WHY "MAVERICK SYLLABLE"?
A: Maverick: Non- conformist, rebel, free thinker, undisciplined, unorthodox.
       Syllable: A unit of organisation for a sequence of speech sounds.


Such opposite words!! One a free and undisciplined adjective and the other a strict rule for the position of sounds and vowels in a word. So I thought, why not bring them together? And it sounded great too!! 


Syllabic writing began several hundred years before the first letters.
Maverick is a 1994 movie and "The Mavericks" is a country music band founded in 1989 in Miami, Florida, U.S. 
One old and blue , the other fresh and new!

What happens when such syllables form maverick, rebellious, free, undisciplined words and such words culminate into a sentence which describe emotions, thoughts, needs, wants?
They are called lyrics, rhymes, poems, melodies.........music.

An interesting use of syllables is seen in  a HAIKU : A Japanese poetic form.
And there are rules to write a Haiku poem:
1. A Haiku must be exactly 3 lines.
2. First line should contain only 5 syllables.
    Second line should contain only 7 syllables.
    Third line should contain only 5 syllables.
3. A Haiku should not rhyme.(Source:howmanysyllables.com)

I know, too many rules! But they are real fun, because it needs you to really work your brain, to combine mathematics and grammer. Check out this one:

Each of my posts will be accompanied by such rhymes, lyrics, Haiku's, poems some written by stalwarts and  famous personalities and some by me. :D

"The glow of my comfort late into the night,
The faith that I give when you walk without sight.
The depth that's beyond getting just what you ask
From an infinite God who makes what you have last.
"You'd never know, should your pain quickly flee,
What it means that My grace is sufficient for thee.
Yes, your dearest dreams overnight would come true,
But, oh, the loss, if you missed what I'm doing in you.
"So, be silent, my child, and in time you will see
That the greatest of gifts is to truly know me.
And though oft My answers seem terribly late,

My most precious answer of all is still . . . Wait."
WAIT
- By Russell Kelfer

Waiting for all your replies!! Desparately!!